| A students perspective on julians Class | |
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I have known Julian in a professional and personal capacity for many years now. Throughout this time I have seen him develop a unique and creative style of teaching with an emphasis on body connection and injury prevention. Julian aims to empower students with knowledge, encouraging them to understand the physical journey they are on and to be aware of hat is happening within the body. he does not believe that it is enough to be able to complete the pose- you must understand how you got there and be able to come away from it with safety and awareness. |
The foundation of Julians philosophy is that yoga should teach you strength, flexibility and balance in perfect harmony. Most of us excel at only one or two of these and must therefore focus on the part of the equation that is lacking. It is no good being highly flexible if you do not have the strength to back it up, and vice-versa. By teaching from this perspective, students are encouraged to target their weaknesses, in order to create a balanced and liberating yoga practice. |
| What is Yoga? | Benefits of yoga |
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Yoga is a centuries old discipline which offers a path to total health and well-being. Built on a foundation of ethics and personal discipline, it is one of the most sublime tools yet conceived for the experience of physical, mental, emotional and spiritual well-being. |
Yoga is a safe, regenerative form of exercises which builds a firm foundation for spiritual, emotional, mental and physical health. |
| About Julian and the Eastern Suburbs Yoga Centre | |
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The Eastern Suburbs Centre was established in 1985 by Dianne Curry, Julians first and only yoga teacher and to whom he's very thankful for inspiring and causing him to fall in love with yoga. |
"Yoga poses should never become boring, they are constantly evolving, hence one should be challenged every time one's feet step on the yoga mat. Be physically alert, mentally present but calm, emotionally focused with the everpresent breath overlooking the whole process. Yoga without being consciously aware of the breath is not yoga." Yoga is a gradual process don't rush it.
The school is very happy to acknowledge that for many years it has had the support of a dedicated group of caring and loyal teachers who have greatly contributed to its very positive and calming energy. |
| Time | Mon | Tues | Weds | Thurs | Fri | Sat | Sun |
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| Private Classes can be arranged throughout the week with julian |
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| 6.30 - 8pm | Intermediate |
Beginners and General |
Introductory Beginners | Beginners and General | |||
| Fees & Services | |
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| Casual Class | $20.00 |
| Concession | $16.50 |
| Prepaid 5 Classes | $90 to be used within 6 weeks |
| Introductory Beginners | $84 for 6 classes within 6 weeks |
| Please choose your classes carefully. There will be no refund on fees paid. To minimise bookkeeping work no cheques accepted. Private Classes: 1 on 1, or groups (5 max), fees on request. For info call Julian 0412 414 725. |
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